Find Balance,
Strength and Peace
Personalized yoga experiences designed to help you move better, feel stronger and reconnect with yourself.
Boutique YOGA IN MIAMI
Not about becoming someone new.
A Path of Self-Discovery
While strength, flexibility, and balance are valuable benefits, they are not the ultimate goal of the practice. The word yoga comes from the Sanskrit root yuj, meaning to unite. It is the practice of creating harmony between the body, the mind, the breath, and our deeper awareness.
Modern culture often demands that we move faster, achieve more, and constantly look outside ourselves for peace. Yoga invites us to slow down, turn inward, and develop a deeper relationship with ourselves. Every class is an opportunity to practice awareness, not perfection. As we become more connected to ourselves, we naturally cultivate greater compassion, resilience, and presence in everyday life.
Our Specialized Offerings
Vinyasa Yoga
A dynamic, breath-centered practice that links movement with breath. Vinyasa builds strength, flexibility, balance, and endurance while cultivating focus and mindfulness. Each class offers creative sequences that encourage students to move with awareness rather than simply exercise. Best for: Students looking for an energizing and mindful practice.
Yin Yoga
A slow, meditative practice where postures are held for several minutes to gently stress the connective tissues, including the fascia, ligaments, tendons, and joints. Yin Yoga improves mobility, supports joint health, calms the nervous system, and encourages deep relaxation.
Each class includes breath awareness and mindfulness, creating space for both physical and mental stillness.
Best for: Everyone—from complete beginners to experienced practitioners, athletes, and anyone experiencing stress or physical tension.
Meditation
Meditation offers an opportunity to slow down, observe the mind, and cultivate presence. Through guided practices, students develop greater awareness, emotional balance, and inner calm that extends into everyday life.
Best for: Anyone looking to reduce stress, improve focus, and deepen their self-awareness.
Breathwork (Pranayama)
Breath is one of the most powerful tools in yoga. These practices help regulate the nervous system, increase energy, improve concentration, and create a deeper connection between the body and mind.
Best for: Anyone interested in reducing anxiety, improving mental clarity, and enhancing their yoga practice.
Workshops
Our workshops provide the opportunity to explore specific aspects of yoga in greater depth. Topics may include Yin Yoga, yoga philosophy, meditation, mobility, posture, breathwork, inversions, and special themed experiences.
Workshops are designed for students who want to expand their knowledge and deepen their practice beyond regular weekly classes.
Community Events
Yoga is more than what happens on the mat. Throughout the year, we host community gatherings, guest teachers, wellness events, and special experiences that bring people together in a supportive and welcoming environment.
Meet Shira
When I was 15 years old, my mom took me to my very first yoga class. At the time, I had no idea that one class would shape the course of my life.
Through yoga, I began to understand myself in a way I never had before. It gave me the space to slow down, listen, and connect with who I truly was. Little by little, I became more aware of my thoughts, my emotions, and the way I responded to life's challenges.
Yoga taught me resilience. It helped me build confidence, trust myself, and discover a strength that went far beyond the physical practice. I often say that yoga saved my life - not because it changed everything overnight, but because it gave me the tools to change my relationship with myself.
CLASS SCHEDULE
Weekly Class Schedule
MON • 8:00 AM
Morning Vinyasa
TUE • 6:30 PM
Strength & Mobility
WED • 7:00 AM
Mindful Breathwork
THU • 5:30 PM
Beginner Yoga
Class availability may vary. Contact the studio for the latest schedule.
STUDENT STORIES
What Students Are Saying
"One of those places you walk into and instantly feel a different energy: calming, uplifting, and healing. A beautiful boutique studio that is clean, welcoming, and peaceful."
"I had a wonderful experience in Shira’s yoga class. She creates a warm and welcoming atmosphere, gives clear instructions, and makes the practice accessible for everyone."
"Love the vibe. The teacher is amazing and has so much experience. I always leave feeling more connected and grounded."
Ready to Begin?
GET IN TOUCH
Tell us what you are looking for and we will help you find the right yoga experience.
Common Questions
CLARITY BEFORE YOU COMMIT
Feeling a bit hesitant? It’s completely normal. We’ve cultivated a welcoming, inclusive space where every question is valid. Here are a few details to help you prepare for your first session with us.
Do I need yoga experience?
Not at all. We welcome practitioners of all levels, including complete beginners. Our sessions are tailored to your comfort and mobility, ensuring you always feel supported.
What should I bring?
Just yourself and comfortable clothing that allows you to move freely. We provide high-quality mats, blocks, and props for all our students. You are also welcome to bring a water bottle.
Are private sessions available?
Yes. Private sessions are the cornerstone of our boutique approach, offering one-on-one attention customized entirely around your goals, physical condition, and schedule.
How long is each session?
Our standard classes and private sessions run for 60 minutes, allowing enough time for mindful movement, breathwork, and a deeply relaxing cooldown.
Where is the studio located?
We are a tranquil oasis located at 300 Northeast 79th Street in Miami, FL. Detailed directions and parking information will be provided upon booking.
How do I book a class?
You can easily book online through this website, or by reaching out to us directly via our contact form or phone at 305-890-4347.
What is the cancellation policy?
We ask that you cancel or reschedule at least 12 hours before your scheduled session to avoid a cancellation fee, as our intimate class sizes mean spots are limited.
Visit Our Studio
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Take the first step toward feeling stronger, calmer and more connected.
Yoga with Shira
300 Northeast 79th Street
Miami, FL 33138
+1 305-890-4347
